5-Minute Plantar Fasciitis Solution

The %-Minute Plantar Fasciitis Solution by Jim Johnson

Book Review: The 5-Minute Plantar Fasciitis Solution

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The main objective of this book is to provide fastest possible relief from Plantar Fasciitis pain. It is written by Jim Johnson, an expert podiatric. When I took the book in my hands, I was expecting a book with lot of medical terms. Boy, I was wrong! Jim keeps the language plain and simple. The book takes a new, refreshing approach to Plantar Fasciitis treatment. It's a complete do-it-yourself program at home. It really works for immediate pain relief, which has earned it very high customer ratings.

The book takes a fresh approach to foot pain relief without medication, shoe inserts, orthotic support and expensive equipments. The speciality of this book is it's simple, integrated approach to plantar fasciitis stretches and program, with only one objective: free you from pain in least amount of time. The meat of the book is not in mention of stretches and exercises, but the right sequence, correct number of repetitons, time of the days or activities supported by specific expert advice. Jim got that one right here.

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What I liked about this book is it's focus on larger goal which is beyond just immediate pain relief. It goes on to approach the problem to eliminate it once and for all. That's my favorite feature of the book.

A word of caution: Don't consider this book if you are not ready to commit the 5 minute exercise regime for the number of days as recommended in the book. Although the stretches are simple,  you still need daily 5 minutes of commitment. Leaving it before recommended days means your pain may return after few months again. Consider buying the book only if you are ready to commit 5 minutes daily for weeks or months as advised in book.


  • written in simple language
  • complete do-it-yourself program at home
  • works for immediate pain relief
  • aimed at complete elimination of root cause, forever
  • doesn't ask you to buy further equipment and orthotics


  • some readers find it expensive for the size of book
  • using humor and being too simple might become a reason for someone to take it as non serious stuff

Note: If you want to get rid of plantar fasciitis once and for all, I recommend two actions :-

1. Grab this FREE REPORT (15 pages) on Plantar Fasciitis treatments here. It's written in simple English and gives a clear guidance about how to treat Plantar Fasciitis without taking any risk

2. If you do not have time to read the 15 page report, you can straightaway look at The 5-Minute Plantar Fasciitis Solution (on Amazon).